‘Tis The Season To Celebrate. Here’s How To Do It Safely

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Rose Wong for NPR





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Rose Wong for NPR





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Rose Wong for NPR





Enlarge this image


Rose Wong for NPR





Enlarge this image


Rose Wong for NPR





Enlarge this image


Rose Wong for NPR





Enlarge this image


Rose Wong for NPR





Rose Wong for NPR

Good news! Any of these activities that take place outside can be done safely. Guzman-Cottrill says she always encourages outdoor activities because the risk of viral transmission is lower with fresh air circulating.

«It’s also very important to encourage exercise, she says. «Ice skating, playing in the snow and running up sled hills are all great cardiovascular activities, which are important for our mental health as well. Just keep that mask over your nose and mouth at all times (unless you’re solely with household members), she says. «Masks will help decrease viral transmission and can also help keep our faces warm!

And whether skating, sledding or building a snow family, avoid congested venues at peak times, and maintain a safe space between yourself and others.

• COVID-19 prevention